Eggplant chicken stew is a delicious and healthy, nutrient-packed stew that goes perfectly well with low carb rice and noodle dishes. It is low carb and gluten free and has only 6 net carbs!
This low carb, spicy coleslaw recipe is what I always reach for when I need a quick and healthy salad. It is sure to be a major hit at your next potluck or hangout! What is coleslaw? Coleslaw is a salad made from finely shredded cabbage and a salad dressing and is known for it’s…
Coconut Fufu is a low carb and nutritious African dish made from coconut flour. At only 12 net carbs, it is a delicious and healthy way to enjoy your favorite African soups!
This delicious, homemade spicy mayo by far the easiest and best spicy mayo recipe to make! It is ready in just 2 minutes and very healthy with zero carbs!
Roasted Turmeric Cauliflower is a healthy, low carb snack packed with flavors and infused with herbs and spicy peppers. A perfect blend of sweet and savory, as roasting the cauliflower brings out its sweetness, and the peppers and herbs enhance the spicy flavors. This is perfect for a snack, side dish or appetizer and at…
Shish Kebab, also known as Shish Kabob, is a healthy, delicious, nutrient-packed meal of grilled meat and vegetables on skewers.
Zucchini (also known as courgette) is a summer squash that is so versatile and can be eaten in so many different ways. This ground beef and zucchini noodles stir fry is truly delicious and only 4g net carbs!
If you love fish as much as I do, this spicy, oven baked, whole catfish is a must try. It is so flavorful and has only 3g of carbs per serving!
Eggplant Amala Fufu (swallow) is an excellent choice when low carbing and craving the taste of the traditional Amala Fufu (Elubo). In Nigeria, Amala is made from yam flour, cassava flour or plantain flour, and is usually eaten with one of our popular soups like Egusi soup.
Fried rice had been on my mind for about a few weeks. I had taken my kids to a birthday party and there was a huge plate of party fried rice front and center, and it looked so delicious! I just knew I had to make my own low carb cauliflower fried rice.