The Nigerian palm oil rice goes by many names: native jollof rice, local jollof rice, oil rice or concoction rice. My cauliflower palm oil rice is prepared using cauliflower for a lower carb count, but does not sacrifice on taste.
This low carb, cabbage jollof rice recipe is another one of my favorite recipes which is very fast and easy to make. Depending on how much time you have, you can make it without any other veggies (except the cabbage, of course) and it will still taste great!
This is a low carb spin on the Nigerian Fufu (also known as swallow), made with cauliflower. Fufu is a very popular and versatile West African dishes eaten with a rich, thick soup (think gravy) and decorated with different assorted types of meat (beef, goat, lamb, you name it).